Long term Harvard study reveals the secret to living a longer, healthier and happier life is…

As we immerse ourselves in Mental Health Month while lockdowns, travel bans, bor…

Top 5 Mental Health Speakers in Adelaide & South Australia

In light of the situation we all find ourselves in, lockdowns, quarantine, masks…

Golden Slam Man – Dylan Alcott OAM’s incredible achivement

Game. Set. Match. You know who we’re talking about. After winning the US Open ti…

How to support yourself and your team during the burnout crisis

When 52% of your employees tell you they’re suffering from burnout, you’ve got a…

‘Are you ok?’ is a question we should be asking every single day of the year

“Are you OK?” are three simple words that truly have the power to change a perso…

Managing Lockdown and improving Mental Health

As I write this Coronavirus continues to change the world and therefore continue…

What to do if the answer to the question ‘R U OK?’ is NO!

R U OK? day is rapidly approaching, and what more relevant time could it be to a…

Eating, Drinking & Binge Watching TV: What we do when we R not OK…

Annually, RU OK? day rolls around and there are many positive intentions from or…

R U OK Day: From one man’s pain, comes a whole world of hope

With anxiety and depression on the rise globally (and the added stress of a glob…

The story behind our mental health

I’d like to be honest with you – bluntly so. This blog stems from an invit…

Indigenous Awareness: NAIDOC Week Speakers

This July all of us here at ICMI are excited to come together with Australians a…

Your Personal Development Program Plan: Complete Guide to Self-Improvement Strategies for Employees and Entrepreneurs

What is personal development & why do you need to be developing?   What…