Dr Jodie Lowinger Book as a speaker/entertainer for your next event

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Key Points for Dr Jodie Lowinger

  • Dr. Jodie Lowinger founded The Anxiety Clinic and Mind Strength Peak Performance Consultancy to help people thrive in life, work, and school.
  • She created the Mind Strength Method, a groundbreaking neuroscience-based approach to managing anxiety and boosting resilience.
  • Jodie has worked with some of the world’s biggest companies, including Google and Amazon, as well as CEOs and elite athletes.
  • A passionate media commentator and speaker, Jodie shares her insights on mental health and performance with diverse audiences around the world.

Topics for Dr Jodie Lowinger

  • High performance mindset
    Would you like to ignite individual and team success with the secrets to a high-performance mindset?
    In this powerful keynote, Dr Jodie reveals the keys to building a high performance mindset. Whether you're an entrepreneur, corporate professional, student, or athlete aiming to achieve resilience and high performance, you will learn the necessary mindset shifts to excel.
    Dr Jodie shares actionable insights from neuroscience, psychology, and her experience coaching some of our top athletes and leaders, to help you to shift from a threat mindset to a values-driven, high performance mindset, characterised by curiosity, growth, innovation, confidence and resilience. Through real-life case studies and expert tools, you'll learn how to thrive in high pressure environments, step beyond your comfort zone and transform self-doubt into assertive and strategic action. You will be equipped with practical tools to manage stress and unlock your full potential, and leave with a 10-step high-performance toolkit that drives enduring transformation in your personal, professional or academic life.
  • Beat workplace burnout
    Would you like the 10 proven steps to manage and prevent workplace burnout and create sustainable wellbeing?
    In line with global trends, research has identified workplace burnout as an area of critical concern with approximately 30% of employees reporting feeling burned out. Implementing strategies to both prevent and manage burnout is, therefore, essential for cultivating a healthier, more sustainable and more productive workplace. In this keynote, Dr Jodie equips audiences with tangible tools and logical takeaways grounded in science to beat workplace burnout. She shares the root causes of burnout and offers solutions across four essential pillars to help you and your organisation. These include; burnout awareness; cultivating a burnout resistant culture; achieving a burnout resistant mindset; a context to mitigate against burnout and enable sustainable wellbeing. Attendees are equipped with a ten-step takeaway toolkit to achieve longstanding and sustainable resilience. Whether you're a leader navigating team dynamics or an employee seeking to maintain motivation, you will come away with the knowledge and skills to prevent and respond to burnout and thrive in challenging environments.
  • Make anxiety your superpower
    Are you excited by the idea of transforming anxiety from a barrier into a compelling strength?
    Anxiety disorders are the most prevalent mental health challenge, impacting approximately 25% of young people and 30% of the working population – costing the economy hundreds of billions annually. In this empowering keynote, Dr Jodie shares her transformational Mind Strength Methodology to help audiences to manage and prevent anxiety and the associated challenges of stress, low mood and burnout. She demonstrates how reframing anxiety and understanding it’s underlying strengths can lead to personal growth and empowerment; and provides a practical toolkit to conquer fear, boost wellbeing and build resilience. Through engaging case studies and actionable insights, you will understand the root causes of anxiety and develop strategies to respond with resilience in diverse situations. You will discover practical ways to harness anxiety's energy, shift out of fight, flight or freeze driven behaviours and align to the things that help you and your team or classmates to flourish professionally, personal and academically. Whether you experience anxiety directly or would like to learn how to support others, this keynote offers invaluable insights for reframing anxiety and equipping you with the skills to live your best life.
  • Build mind strength
    Are you ready to embrace resilient and empowered action?
    In this transformative keynote for all organisations, Dr Jodie shares her Mind Strength Methodology to build resilience, wellbeing and high-performance. Drawing on decades of research and practice and bringing together the best scientifically supported strategies from clinical psychology, positive psychology, neuroscience, business strategy and building a high-performance mindset, the Mind Strength Method helps you to move out of fight or flight driven thoughts, feelings and actions and realign to your mission, purpose, strategic goals and values. You will learn a 10-step Mind Strength Toolkit to help you to overcome obstacles, embrace challenges, build resilience and thrive in personal, professional and academic spheres. You will also do a deep dive into wellbeing strategies to enable sustainable high performance. Whether seeking to successfully navigate life's complexities or striving for personal growth, this keynote offers invaluable tools for building resilience and unleashing your full potential.
  • The transformative leader
    Are you ready to unleash your leadership potential, build engagement and drive success?
    In today's fast-paced and competitive landscape, high performance leadership is essential for driving exceptional results and fostering a thriving organisational or school culture. In this keynote, Dr Jodie shares powerful wisdom from her decades in leadership development, change management and psychology to delve into the essential qualities and strategies that define transformational leaders. Through real-world examples and actionable strategies, attendees gain insights into the significance of a compelling vision, clear strategic goal setting, and the pivotal role of emotional intelligence. Participants learn how to empower their teams, cultivate a culture of continuous improvement, and implement effective communication techniques. Recognising that transformational leadership is the balance between heart, values-aligned actions and strategy, this keynote provides leaders with the tools to inspire, motivate, and elevate your teams to new heights. Whether you’re a seasoned executive or an emerging leader, you will discover the tools to achieve extraordinary results.
  • The mind strength wellbeing program
    Would you like to discover the secrets to living a happier, healthier and more fulfilling life?
    In this compelling keynote, Dr Jodie introduces the transformative Mind Strength Wellbeing Program for corporate professionals and teachers. With a fusion of psychology, neuroscience, and holistic wellness, Dr Jodie unveils a comprehensive approach to wellbeing. Attendees embark on a journey of self-discovery, equipped with practical tools to cultivate resilience, manage stress, and enhance overall vitality. Through interactive exercises and evidence-based insights, participants learn how to optimise their physical and emotional health. Dr Jodie guides audiences with ways to foster a positive mindset, nurture healthy habits, achieve good sleep, build meaningful connections, get clarity on values-aligned actions and more! Whether you're seeking to build resilience, overcome challenges or enhance your overall wellbeing, this keynote offers a roadmap to unlocking greater fulfilment and thriving in your personal and professional life.
  • Psychological safety and a growth mindset: The keys to innovation and success
    Are you keen to cultivate a workplace where innovation flourishes and people are empowered to step out of their comfort zone?
    As embraced by elite sports teams and the Air Force alike, an organisation's capacity to build psychological safety and a growth mindset are pivotal in the pursuit for peak performance. Over decades, Dr Jodie has equipped leaders and teams with the insights and tools to cultivate a growth mindset and a culture of psychological safety. Underpinned by values of continual improvement, transparency, innovation, curiosity and growth, one of the key questions asked in a psychologically safe culture is “What can we learn from this, how can we do things differently next time?". When people can feel safe to be curious around growth opportunities they move out of fight or flight and sub-optimised fear driven actions, take steps out of their comfort zone and align to strategic, high-performance goals. Toxic cultures with high attrition rates are replaced with collaboration, connection, engagement and motivation to elevate success and wellbeing. Join Dr Jodie for this empowering and practical keynote as she equips you with the essential toolkit to build psychological safety and a growth mindset culture - where individuals are empowered to share ideas, take measured risks, be vulnerable, learn from failures, and thrive on improvement and growth.
  • Conquer imposter syndrome, smash fear and build influence
    Are you ready to silence self-doubt, boost confidence and unleash your full potential?
    Do you doubt your accomplishments and worry that you'll be discovered as not good enough? Welcome to the world of Imposter Syndrome. Overcoming Imposter Syndrome and cultivating confidence, assertiveness, and influence are crucial for achieving your potential and fostering sustainable success. In this transformational keynote, Dr Jodie delves into practical strategies to conquer Imposter Syndrome and smash self-limiting beliefs. Drawing on neuroscience, psychology and business, Dr Jodie offers a robust toolkit to silence self-doubt and embrace your capabilities. Building confidence isn’t just about mantras and self-assurance; audiences are provided with key strategies to master the art of influence, stand up to perfectionistic beliefs and learn how to sit with the discomfort of uncertainty. From effective assertive communication techniques to mastering body language, this session equips you with the skills to command attention and inspire action. Through engaging insights and practical tools, you will learn how to challenge limiting beliefs, elevate performance and step into your power!
  • Fostering a mentally fit and resilience workplace
    Would you like a workplace culture where mental wellbeing is not just a priority, but a cornerstone of success?
    In today’s high pressure work environments, building a mentally fit workplace is crucial for employee satisfaction, wellbeing and sustainable high performance. n this keynote, Dr Jodie unpacks her three essential stages to building a mentally fit culture:
    • Coaching
      Mental fitness is contingent on fostering an environment of psychological safety where individuals feel valued and open dialogue is the norm. Dr Jodie shares key insights on how to build a coaching culture where courageous and transparent communication is undertaken, and trust and collaboration are nurtured;
    • Clarity
      Participants learn critical details on the mental health red flags to look out for alongside preventative tools to bolster wellbeing;
    • Conscious action
      You are empowered with details on when and how to seek help, how to encourage others to seek help and the provision of proactive solutions.
      Join Dr Jodie to cultivate a workplace where mental fitness is core to lasting engagement, satisfaction and success.
  • Solutions for stress
    Would you like solutions to conquer stress for a healthier and happier life?
    Join Dr Jodie for this compelling keynote where she offers actionable strategies to overcome the challenges of stress in modern environments. She will provide practical insights into identifying stress triggers, recognising signs, and implementing effective solutions. From mastering your mindset and fostering a supportive workplace culture, to mindfulness tools, breathing techniques, strategies to manage your time, and align to strategic goals, this keynote equips attendees with holistic solutions tailored to your professional setting. Dr Jodie provides scientifically supported self-care strategies, ways to stand up to perfectionism and the internal critical voice, boundary setting and assertive communication skills. Whether you're a manager seeking to support your team or an employee striving to reduce overwhelm, Dr Jodie’s keynote empowers you with the tools to conquer stress, foster resilience and build a greater sense of wellbeing. Don't miss this opportunity to find solutions for stress and thrive professionally and
    personally.

Testimonials for Dr Jodie Lowinger

Dr Jodie is one of the most articulate, entertaining and credible speakers that I have encountered in my career. Her ability to engage an audience is outstanding and every time I see her in action I am wildly impressed.
Founder
Mamamia Media Company

Jodie definitely hits the mark and I would recommend her to any organisation in the drive for peak performance.
Head of ASEAN Commercial Channel Partners
Microsoft

Dr Jodie and her keynote on Mind Strength was a key highlight of the Better Business Summit Roadshow 2024 as it toured Australia over 5 weeks. Her engaging session and practical tips were well received by the hundreds of delegates who wanted to learn her method on being a strong leader, learning how to break anxiety cycles and perform at their peak. Loved every second!
Managing Editor
Momentum Media

We were fortunate to have Jodie as a keynote speaker at our ANZ conference on Why Mindset Matters for Success’. The fact that this was a repeat engagement is testament to how well her messaging resonates. Head of Sales APAC
Toshiba