Rory Warnock Book as a speaker/entertainer for your next event
Key Points for Rory Warnock
- Rory Warnock is a leading performance and wellness coach specializing in breathwork and nervous system regulation for optimal mental and physical health.
- After overcoming his own struggles with anxiety and depression, he transitioned from a career in FMCG to help others through evidence-based breathwork techniques.
- His clients include top organizations like Google, Amazon, and Uber, as well as professional athletes such as Olympians, Paralympians, and teams like the Sydney Swans AFL.
- Rory's work has been featured in major media outlets such as GQ, Vice, and Sydney Morning Herald, and he offers workshops through platforms like OPEN and The Pilates Class.
Topics for Rory Warnock
- Your breath - the most underrated and overlooked aspect of health
- Breathwork for optimal performance
- Conscious breathing to enhance wellbeing
- Breathwork session
A one hour session to improve thought, feeling and behaviour. Rory uses specifically curated music, evidence-based breathing and intentional guidance as tools to enhance brain and body health to improve well-being and performance. As the participants lie down, Rory guides them through 3 breathwork techniques:- Breath awareness
- Functional breathing
- A & P Breathing
These techniques have been scientifically proven to increase O2 delivery, lung volume, HRV, mental clarity and more. After the session, people report feeling clear, calm, creative and connected. Rory has spent more than five years curating and fine-tuning this practice to ensure it’s purpose-driven with a holistic approach focusing on brain.
- Breathwork session theory-based
A one hour theory-based workshop to up-skill and educate on the importance of conscious breathing for wellbeing and performance.- Breath foundations
- Stress
- Decision making
- Rest
The participants will learn the specific reactive and proactive tools to utilise throughout the day to feel calm & clear, execute under pressure, enhance decision-making, improve rest and much more. This is perfect for businesses, teams and individuals who work in fast-paced, high-performance environments.
Testimonials for Rory Warnock
Rory is exceptionally calm, knowledgeable and inspiring, and his delivery is very powerful. The experience was extremely well received by 50+ colleagues, with feedback ranging from 'energising' and 'relaxing' to 'truly life-changing.' Personally, I
was left vibrating with energy and very curious to learn more about the power of breathwork.
Google
Rory's approachable manner, expert knowledge and precision guidance made for an impactful breathwork session for a group of
sceptics. His simple approach makes it memorable and useful beyond the session; he had a material effect collectively as a group and on individuals in a profound way. We were all on cloud nine, like we'd been transported elsewhere. This set us all up for a two-day planning workshop that would not have been as successful without Rory's breathwork. Rory is a master at what he does and a gift to the world.
Reprise
Rory came recommended to me by a member of our team who could not speak more highly of his breathwork session. Given the glowing review, I locked in a session for the Amazon Australia business during our wellness week and was not disappointed. The response from all staff who participated was extremely positive, with many requesting further sessions to be scheduled.
Amazon
I highly recommend Rory's Breathwork Seminar for any organisation looking to help their team expand their health and wellbeing knowledge and toolkits! Rory joined our organisation and captivated our team of 125+ individuals with his
insights, and he did a fantastic job of sharing clear and actionable ways that our team could leverage breathwork to optimise work performance and well-being. Rory shared the details behind science and data-backed breathwork practices in a digestible
and engaging way, and the team walked away with clear tools they can use in their day-to-day lives to feel their best. I've gotten overwhelmingly positive feedback on the session from our team.
Eucalyptus
We invited Rory to surprise our staff with a breathwork session on R U OK Day, and it turned out to be an incredibly beneficial and enjoyable experience for everyone. Rory tailored the session to accommodate all skill levels, ensuring that both beginners and those with prior experience could participate fully. Each team member had a unique experience, yet everyone left with valuable breathwork skills and insights. Rory’s personal stories and accomplishments truly highlight his
dedication and passion for his work. We are definitely looking forward to having him back for another session.
Pemba
Rory is the utmost professional. Instantly engaging, insightful and well-balanced. We're continuously looking for ways to do things differently and were truly blown away by how powerful his breathwork seminar and session was. We could not be more supportive of the teachings and energy Rory is putting out into the world.
Belingbak