Mark Bunn Book as a speaker/entertainer for your next event

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Key Points for Mark Bunn

  • Mark combines traditional Eastern wisdom, Ayurvedic principles, and modern research to offer fresh perspectives on health, happiness, and performance.
  • He shares strategies for managing stress, improving sleep, strengthening resilience, and navigating the demands of modern life.
  • Mark explores the connection between purpose, mindfulness, relationships, and living in greater alignment with nature to support overall wellbeing.
  • Drawing on his journey from professional AFL footballer to health advocate, he delivers energetic, humorous, and relatable presentations that resonate with diverse audiences.

Topics for Mark Bunn

  • Zest
    Achieve your natural high
    High energy, low stress, life balance, work success.
    Being healthy, happy and productive is easier than you think.
    Mark’s research into the secrets of the world’s healthiest people, age-old Eastern health wisdoms (Ayurveda), and the latest modern science has unlocked the secret to simple, ‘time-friendly’ methods for living a healthy, high-performing, balanced work-life.
    In his engaging signature keynote Mark will show you how to:
    • Reduce stress/anxiety up to 30% and improve work-life balance by 40+%
    • Sleep better and enjoy greater vitality, mental focus, and a healthier weight
    • Use sunlight and earthing to significantly improve emotional health, and attitude
    • Simplify modern-day health advice, reduce sick days, and improve workplace morale
  • Zone
    The daily habits of healthy high achievers
    How to do 30% more... in 30% less time... with 30% less stress (and better health!)
    What’s different between those who consistently achieve great results and those who are always ‘busy’ but not productive? Daily success habits.
    In this engaging, super-practical keynote or workshop, Mark teaches the 10 daily habits common to ‘healthy’ high achievers. The research shows that by incorporating these same practices anyone can transform their personal wellbeing, energy levels, productivity, and bottom-line results.
    Learn:
    • The mental technique common to nearly all world-class performers
    • How the super-productive stay motivated and still have time to exercise, sleep, meditate, and eat well
    • The rituals high performers use to enjoy exceptional energy, focus, and ‘flow’
  • Health in the age of AI
    Elevating our wellbeing in an increasingly artificial world
    A VITAL, INSPIRING and PRACTICAL KEYNOTE FOR FUTURE PERFORMANCE
    As artificial intelligence transforms how we live and work, our health, and wellbeing have never mattered more.
    Drawing on Ayurveda, traditional indigenous wisdom, neuroscience, and modern research, this keynote explores how nature’s intelligence helps us thrive in a high-tech world.
    Mark shares practical strategies for better physical health, mental clarity, resilience, and meaningful human connection.
    Key takeaways
    • Reconnect with nature’s intelligence
    • Align with natural rhythms for energy and resilience.
    • Optimise your natural intelligence
    • Support brain health, focus and emotional balance.
    • Build lasting energy and vitality
    • Improve sleep, nutrition, movement and stress resilience.
    • Strengthen human connection
    • Build meaningful relationships and community.
    • Thrive in a high-tech world
    • Use AI wisely while protecting your wellbeing.
  • Zen
    Mindspace
    Ancient wisdom for modern mental health
    In this refreshingly simple yet profound session, Mark uses modern science to back up the age-old, ancient wisdoms of health as lived by the world’s happiest and longest-living people.
    Focusing on the latest in neuroscience, mind-body development and actionable insights, delegates leave with simple, everyday practices to immediately improve their mental health, become more resilient and significantly boost their work performance.
    Learn …
    • the 3 revolutions changing the face of mental health
    • how to go beyond mindfulness and develop integrated brain function and higher awareness
    • how to use morning sunlight, earthing and nature immersion to reduce sleep problems, anxiety and depression
    • why connection/community, social ties and relationships are by far the most critical factors for our mental health … and how to improve them
  • Self-care 101
    Recovery, reconnection, reinvention
    Is your team struggling with covid fatigue, hybrid work burnout, feelings of disconnection, or simply wanting to get back their pre-pandemic passion and positivity?
    Would you like to help them re-ignite their mojo?
    In this powerful keynote, Mark explains why Self-care is now the single-most important skill for sustainable high-performance, as well as the 3 critical areas for recharging our mental health, wellbeing, motivation and morale.
    • Recovery: Why it’s more important than ‘resilience’ … and the science and art of ‘micro-recovery’.
    • Reconnection: Why connection is everything and how to improve personal and team relationships in a hectic, hybrid-working world.
    • Reinvention: How to turn change and challenge into opportunity and growth.
    • Learn …
      • How to burnout and stress by 40+ %
      • How to productivity by 30+ %
      • How to creativity and improve problem-solving by 50%
      • Why ‘transcendence’ is more important than mindfulness … and how to experience it
      • Simple, everyday tools and tricks for better looking after ourselves!
      • Timeless, proven wisdoms of health, happiness, and high-performance
  • Conscious Leaders
    Where wellbeing KPIs… are as important as business KPIs
    Fact: ‘Work hard, Play hard’ is gone. Today, the single most common attribute of high-performing business people – the likes of Richard Branson, Janine Allis, Anthony Robbins, Arianna Huffington – is that their health and wellbeing is No.1.
    Ideal for C-suite executives, senior managers, business owners, entrepreneurs and leaders of any kind, Conscious Leaders is a paradigm shifting keynote or workshop perfect for any off-site leaders retreat or business event.
    Leaders Learn:
    • what the world’s top performers do to maximise energy, exercise, sleep, and motivation
    • how to supercharge performance with circadian medicine/chronobiology (natural cycles)
    • why meditation (‘Transcendence’) is now a non-negotiable for elite-level performance
    • how to reduce stress by up to 50+% and improve ‘life balance’ by 40+% (how to switch off)
    • how to increase productivity with positive psychology, gratitude and journaling
    • how to champion wellbeing and self-care for your entire team or company
    • how to do it all within ever-increasing work demands
  • Conscious mind-body workshops
    Yoga • Meditation • Nutrition • Breath
    Like To …
    • spice up or chill out your conference or create a happier, calmer workplace?
    • have your team learn simple tools for combating stress, anxiety, exhaustion and negativity?
    • boost morale, motivation, mindfulness, productivity and positivity?
      Now you can with an entertaining workshop or conference energiser with Mark Bunn and Annie Ellis-West - an internationally trained Yoga teacher and nutrition coach. Enjoy …
    • Yoga:
      • Live, onsite workshops and or virtual sessions. Mini-yoga or stretching segments can be incorporated into any conference or off-site event or try ‘Desk-yoga’ for your workplace.
    • Diet and Nutrition Wisdom:
      • Short talks or breakout sessions on topics such as; Healthy eating for people on-the-run, home cooking tips and tricks, food secrets for optimal energy, focus, and calm.
    • Meditation:
      • Guided group sessions in basic mindfulness techniques through to more advanced practices.
    • Breath Wisdom:
      • Learn the latest breakthroughs of breathing for boosting all-round health and mind-body performance.

Testimonials for Mark Bunn

I've been conferencing for over 20 years and Mark's session was one of the best I've ever attended. Bloody brilliant.
Executive Vice President, IT, Asia Pacific
Ceva Logistics

Fantastic, extremely insightful and engaging, very funny, loads of practical strategies, so simple and easy to understand, my favourite (speaker of the conference).
Ray White Principals & PM's Conference

Mark Bunn will change the way you think about wellness and quite possibly your life.
CEO
Neways International, Utah USA

One of the best sessions I have attended in my career
Inspiring
Engrossed from start to finish
Various attendees
Suncorp Top 100 Event

… inspirational
National Australia Bank

In the 12 years I have been doing this I have never had such a positive response to a presentation as I have had with you!
Pedders Suspension 

Brilliant. Fun, engaging and made learning entertaining.
Event Chair
YPO – Young Presidents Organisation – Pan Asia Chapter

Amazing session!
Premium Partnership Manager
Westpac Banking Corporation

Mark Bunn is one of the best speakers I’ve heard in a long while. My Management team and I got so much out of his presentation.
CEO
Qantas Credit Union

Brilliant, thought provoking and entertaining seminar – ideal in any workplace and for any audience.
Employment and Workplace Relations
Department of Education 

Mark Bunn was electric!
FMG Insurance New Zealand 

That seminar was one of the best sessions on health and well-being I have ever seen.
Amanda Gore
Internationally Renowned Speaker and Expert on Health & Wellness 

A breath of fresh air
Team Leader
Advice Services MLC

It’s over 3 months since I attended Mark Bunn’s seminar and I still remember how much fun it was & all the fantastic tips.
Financial and Risk Management
Commonwealth Bank

Your talk was the door opening for me in terms of improving my health & wellbeing, and I have certainly walked through it.
Head of Service and Innovation
St George Bank

Finally a no BS approach
Various Participants
KMart Australia

…energetic, engaging and insightful.
P&C Business Partner
National Australia Bank

Mark Bunn is an excellent presenter who brings a very practical lens to a critical topic for managers – their staff’s health.Interesting, informative and challenging
BT Financial Group

That bloody Mark Bunn, I took his book home and my wife has read it. I’m up at 6 in the morning walking and staring into the sun and having nothing for dinner! It’s like an Army Camp!
Compensation Authorities Staff Division (CASD)

Even after three weeks following your session, everyone is still raving about it!
Strategic Brand Manager
DuPont

Entertaining, thought-provoking, perhaps even life-changing and surprisingly logical. I can’t wait to apply the learnings to both the business and my personal life.
National Franchise Manager
Resi Home Loans

Charming, funny and a real eye-opening experience. Thank-you.
FMG Insurance New Zealand

I am expecting a HUGE lift in productivity in Finance over the coming weeks.
Chief Finance Officer
Department of Education and Early Childhood Development

Your session was fabulous and really got the fortnight of activities off to a flying start.
Human Resources Manager
Victorian Electoral Commission

With boundless energy, passion and lots of humour, he delivers easy to follow practical advice to achieve better health.
Conference Co-ordinator
The Gawler Foundation

Mark mumbles, doesn’t eat his broccoli, and he is not as funny as he thinks he is, but he’s very lovable and I think you should book him.
Mark’s Mum

Mark Bunn is an excellent presenter and our team enjoyed Mark’s presentation immensely.  We hope to have Mark return in the future.
Mentone Grammar

Mark Bunn was excellent!!! We would use him 10 times over and listen to the same message it was so good. He was funny, insightful and fresh in all that he presented. Love his work.
LJ Hooker

Mark Bunn was invited to speak to some of our staff on World Mental Health Day. He tailored his presentation for our unique audience and overall the information presented was very well received. His engaging style and humour quickly won over a pretty tough crowd and his messages were relevant and practical. I believe there were many useful tips that everyone may apply in their own personal and/or professional lives to improve their health and wellbeing.
Department of Defence

Mark Bunn's presentation was informative, lively and certainly thought provoking to such a point that participants are changing the way they eat, think and move. Mark delivered some very powerful messages in a way that made people feel empowered and not guilty. Really well done.
Broadspectrum

Great presentation, perfect for our requirements.
Leishman Associates 

Mark will change the way you think about wellness and quite possibly your life.
CEO Neways International

One of the best sessions I have ever attended, "Inspiring", Engrossed from start to finish
Various attendees - Suncorp Top 100 Event

… inspirational
National Australia Bank

In 12 years, I have never had such a positive response to a presentation!
Pedders

One of the best PD seminars I have attended in 23 years.
Penhros College

Extremely engaging ... very funny … my favourite (speaker of the conference)
Ray White Principals and PM's

Brilliant. Fun, Engaging, Entertaining.
Young Presidents Organisation – Pan Asia Chapter

Amazing session!
Westpac

Mark is one of the best speakers I’ve heard.
Former CEO Qudos Bank

One of the best talks ever’, ‘Highlight of the 2 days!
SAP Conference Gold Coast

One of the best sessions on health and well-being I have ever seen
Internationally Renowned Speaker and Expert on Health and Wellness

Mark mumbles never ate his broccoli and isn’t as funny as he thinks he is.
But he’s a lovely boy and I think you should book him.
Mark’s mum