Rod Perez

My journey with Rodrigo Perez has changed my life. When I was 58, I had what they call the drop foot of my left leg. Basically, no use or strength available in that area due to L5 vertebrae problems. I had a Neurosurgeon do a procedure called a Miodiscetomy on my back. After the operation I was just given a couple of Physios to contact and sent on my way. I tried this for 3 months and was getting nowhere. I was getting down hearted and began to feel depressed as no one could really help rehabilitate me. Then one day I saw Rodrigo sidewalk billboard outside his practice. So, I went and enquired and met Rodrigo and started my journey. Rodrigo not only gave me a path and direction to work towards but also the help with obtaining and keeping that constant positive mindset needed to achieve my goals. I had lost size and strength from my left buttock and down my thigh. With Rodrigo I was able to rebuild the strength and size again and then became able to pursue my pastimes such as snow skiing /riding my bicycle and motorbike/ start surfing. He basically gave me back my life. I am amazed now at how many muscles we have and the different sets of movement exercises and stretches you can do to achieve this. Also, the help with knowledge of knowing what to eat and when, and information on fasting etc. so much so that I am not far off my goal weight of 78 kgs (kgs more than in my youth). Hence, I have dropped from 94 kgs, and replaced my shape and body with lean muscle. The Holistic approach that Rodrigo takes is the best thing I have experienced. I would advise anybody to take up the challenge and listen to Rid and change their life. Basically, become a child again.

Been lucky enough to train with Rodrigo Perez for almost 2 years now, with my background being action sports I have dealt with a lot of injuries creating some further problems with my body & mindset - during my time with Rod I have completely rebalanced my body and overcome injuries while strengthening my mindset to become more resilient, confident & inspired. Throughout this period, I have also completed some life goals in a very short time thanks to this particular & unique training with Rod! I couple of these feats include the Coolangatta gold, several Triathlons, surfing big waves & the Molokai to Oahu world paddle championship, I owe a lot of those accomplishments to Rod and his dedication to making me perform and be the best human l can possibly be & reach my potential while working towards my dreams!