Mitch Wallis Book as a speaker/entertainer for your next event

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Key Points for Mitch Wallis

  • Mitch Wallis doesn’t just talk about mental health, he lives it. With over 20 years of personal experience and a Master’s from Columbia University, he offers rare authenticity that breaks through stigma and creates immediate trust with audiences.
  • His message goes beyond awareness, it drives cultural change. Through his acclaimed Real Conversations program, Mitch transforms how teams communicate, leading to more psychologically safe, connected, and high-performing workplaces.
  • As the founder of Heart On My Sleeve, Mitch sparked a global movement. What began as a raw social media post has grown into one of the world’s most recognisable mental health platforms, inspiring millions to drop the mask and speak their truth.
  • Global brands and institutions turn to Mitch when the stakes are human. From the United Nations to Google and Amazon, he has advised and inspired leaders on four continents with a message that is equal parts science, soul, and strategy.

Topics for Mitch Wallis

  • Supporting others
    Real Conversations: The counterintuitive approach to being truly supportive, by learning to “sit in the mud”. This is a 5 step proven communication formula that boosts connection skills by up to 400%.
    Why you should book this talk:
    We think that ‘talking’ and ‘connecting’ are the same thing. It turns out that they are completely different. Very few people know how to actually connect...until now. Healthy relationships are the heartbeat of life, including business. In our day-to-day interactions with our team and/or coworkers, we are often faced with the confronting reality of supporting people who are going through difficult times. It’s common to feel confused about what to say or do, overcome with fear of getting it wrong, or riddled with guilt that we might make things worse. If that resonates with you, hire this mental health expert who has helped 10,000+ people in similar situations learn a new way to connect with confidence. In this keynote, Mitch shares core insights from his proprietary framework which has been adopted and trusted by some of the world’s biggest companies to boost psychological safety and facilitate conversations that truly move the needle.
    Topics and outcomes:
    • Mitch’s mental health story and the core insight he gained after recovering from a life-threatening emotional breakdown.
    • The #1 insight that separates helpful/unhelpful conversations that positively transforms the dynamic of personal and professional relationships.
    • What NOT to do: How to avoid the 5 core mistakes that push people away and fractures connection, even when you’re trying to be supportive.
    • What TO do: How to implement 5 proven tools that unlock unprecedented trust and promote nervous system regulation, without becoming their therapist or exceeding your boundaries in the process.
      This keynote is best for:
    • Mental health awareness days: Hosting this keynote during important commemorations like R U OK Day, World Mental Health Day or Mental Health Month helps reinforce your organization's commitment to psychological wellbeing and equips employees with practical tools for real conversations.
    • Leadership & team development: Ideal for leadership development days or team-building events, this talk enhances communication skills, strengthens team dynamics, and fosters a culture of trust and psychological safety within the workplace.
    • Strategic offsites & annual gatherings: A perfect addition to team offsites or annual gatherings, this session helps align teams on the importance of emotional intelligence, resilience, and supportive conversations, driving long-term cultural change.
    • Industry conferences & association events: Designed for sectors with high customer interaction, this keynote is invaluable for professionals in retail, hospitality, healthcare, education, financial services, emergency response and dozens more - where staff frequently handle clients in distress without the proper tools to navigate tough conversations effectively.
  • Supporting self
    Toward the pain: Cultivating resilience amidst uncertainty to overcome any obstacle. How to double your nervous system capacity by strengthening your emotional fortitude.
    Why you should book this talk:
    Statistics show that nearly half of us will experience a mental health issue at some point in our lives, and all of us know what it’s like to not be ok from time to time. Navigating life’s ups and downs isn’t always easy, but with the right help, we can grow and thrive. The first step to emotional well-being is to feel understood. In this keynote, Mitch provides a platform for every person in the room to realise they are not alone. This talk is designed to eradicate stigma and increase awareness and understanding of mental health, fostering a deeper appreciation for the experiences of others that may not be well understood at present. It offers educational soundbites that can be applied immediately after leaving the room, helping individuals improve their state of mind and cultivate long-lasting emotional stability.
    Topics and outcomes:
    • The 3 ingredients necessary to get out of the “stuck cycle” and reorientate our perspective toward growth (not surviving).
    • The 4 truths about mental health that removes the “them vs. us mentality” with a clear north star to aim for in our personal lives.
    • 10 resilience tools that form the ultimate mental health toolkit that enables ANYONE to improve the strength of their nervous system.
    • The #1 call-to- action that motivates people to step forward and take charge of their internal world.
      This keynote is best for:
    • Company-wide wellbeing events: Perfect for organisations aiming to inspire resilience during times of high change, helping employees navigate uncertainty with practical tools.
    • Inspirational conferences: Ideal for events that aim to leave attendees inspired and motivated to adopt new, positive behaviours by sharing groundbreaking science and compelling stories.
    • Cultural milestones: A meaningful addition to events that mark significant cultural moments, such as Men’s Mental Health Week or International Women’s Day, helping participants develop personal resilience.
    • People manager offsites: Essential for leaders and managers to learn self-care strategies that enable them to support their teams effectively during challenging times.

       

Testimonials for Mitch Wallis

It’s authenticity. The story that Mitch tells, and the way he tells it, breaks through. We’ve been having this conversation about wellness for a long time, inside of Microsoft, and making progress. But there’s no question that when we introduced Mitch to the team and saw how he shared his personal story it resonated in a way we hadn’t been able to get through in the past.
Managing Director Australia
Microsoft

As we are discovering more about the importance of mental health in creating a safe work environment, it was suggested by one of our colleagues that we invite Mitch to speak to our organisation about his experiences. Mitch spoke with such openness about his journey with mental health that our colleagues were inspired to share their own stories and experiences. This lead to us implementing the Real Mates program, a source of peer support for our colleagues as we navigate our way through these challenging times of 2020. I’d like to thank Mitch for sharing his story with us, and I hope he has the chance to spark more positive change across other organisations as the awareness of mental health grows.
Managing Director
ANZ-American Express

Mitch’s keynote events and workshops are always delivered with great proficiency. Mitch is an extremely knowledgeable and engaging speaker in the mental health space who has the ability to capture the audience, across each level of the organisation, with real passion and authenticity. Each program Mitch has delivered across our organisation is met with positive feedback and we have our people continuing to ask for more.
KPMG

Mitch’s talks at J&J have been a real highlight in our mental health program.  His authenticity and openness in talking about such sensitive topics, has been refreshing and completely inspiring.  We continue to receive such positive feedback from our teams about Mitch sharing his own story, his engaging description of mental health and the tips he recommends.  I would highly recommend Mitch as a key note speaker.
Johnson & Johnson

Mitch has a personal story to tell, but he is much more than that. Mitch’s commitment to challenging stigma and improving the mental health of Australians is based on deep research and learning about what will work in an organisational context. The Heart on My Sleeve movement is impactful and adaptable to your organisation’s needs.
Mercer

Mitch is truly an inspirational and authentic speaker which is the reason we sought after his services. You can really feel his passion for mental health in his talk and that he is striving to make a difference in the world. The combination of scientific data and real-life stories made it easy to listen to and feel engaged. We look forward to hiring Mitch again to speak to our clients.
The Consulting House