Ask about Shannan Ponton
Key Points
  • Shannan Ponton in best known as a trainer and mentor on ‘The Biggest Loser’ on Network 10.
  • Has over 20 years of experience in the health and fitness industry.
  • Has written his first book, Hard’N’Up.
  • Ambassador for a number of charities and causes including The McGrath Foundation, CanTeen and Obesity Prevention Australia.
Topics
  • Health, wellness and nutrition
  • Weight management
  • Motivation
  • Work life balance
  • Beating your fear of failure
  • Stepping out of your comfort zone
  • Setting goals and achieving goals
Testimonials