Lizzie Williamson Book as a speaker/entertainer for your next event

  • Hidden
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Key Points for Lizzie Williamson

  • Lizzie Williamson, dubbed by the US media as “the excuse buster from Down Under”.
  • Lizzie has built a global movement around ‘Two Minute Moves’ and has worked with some of the biggest companies around the world energising their workforces.
  • She is a regular “fitness guru” on Australian morning television with her fun segments on making exercise easy and fun.
  • Lizzie has energised tens-of-thousand attendees around the world on events featuring President Barack Obama, Michelle Obama, Tony Robbins, Arianna Huffington and the Dalia Lama.
  • A certified personal trainer and mental health advocate, Lizzie’s work has been featured on Good Morning America, Studio 10, the Today Show, Women’s Health and Prevention Magazine.

Topics for Lizzie Williamson

  • The activity workday advantage
    Elevate your organisation's success with the transformative power of ‘The Active Workday Advantage’ – a game-changing keynote presentation led by workplace wellness expert, Lizzie Williamson.
    Here's why ‘The Active Workday Advantage’ is a must-have for your event:
    • Innovative strategies
      Lizzie's keynote is packed with innovative, research-backed strategies that go beyond the conventional. Discover unique, low-effort approaches to infuse movement seamlessly into your team's daily routines, unlocking a world of enhanced energy and productivity.
    • Engagement that resonates
      Lizzie's dynamic and captivating delivery style ensures that your audience isn't just hearing information – they're actively engaged, motivated, and ready to implement positive change. The result? A team that is not only inspired but also empowered to take charge of their well-being.
    • Tailored solutions for your team
      Recognising that every workplace is unique, Lizzie provides customised solutions that can be easily integrated into your organisation's specific challenges and goals. This isn't a one-size-fits-all approach; it's a personalized journey to success.
    • Measurable impact
      Beyond inspiration, Lizzie's keynote delivers measurable impact. Watch as your team experiences increased energy levels, improved focus, and a collective boost in creativity – translating directly into enhanced productivity and success.
      Invest in the future wellbeing and performance of your audience. Book Lizzie Williamson now and witness the transformative ripple effect as your organisation embraces a culture of movement, vitality, and peak productivity.

Testimonials for Lizzie Williamson

In The Active Workday Advantage, Lizzie ignites the spirit of movement, infusing practical and enjoyable methods that invite everyone to participate. Her dynamism sparks immediate inspiration, reminding us that small changes can revolutionise our lives.
Learning and Development Manager
Dexus

With our people being our principal value creators, The Active Workday Advantage provides a blueprint for the future of work while illuminating the transformative power of an active workforce. This book brilliantly articulates how productivity, creativity and wellbeing intersect.
Vice President and Managing Director
Hitachi Vantara Australia and New Zealand

IGO recently engaged with the energising Lizzie Williamson to support the physical and mental wellbeing of our people, especially those working in our mining operations. There was also this added benefit of joy that provided this rare opportunity to connect with the person next to you not only through movement but also through laughter. Lizzie is an absolute pleasure to work with, and any company looking to energise their teams through movement, Lizzie Williamson is a great way to do that.
Manager Health and Wellbeing
IGO Limited

The Active Workday Advantage is revolutionary in challenging sedentary habits. It’s not just about work; it’s about infusing life with vitality. Discovering strategies to incorporate movement seamlessly has revitalised my routine and reignited my motivation.
Executive Assistant to the President
CHEP

Lizzie energised and engaged us from the stage and also delivered a highly valuable workshop. She brought fun, excitement and lots of information about the importance of taking two-minute breaks to move. I very much hope we can persuade her back next year!
Founder and Chair
The Positive Schools Initiative

We have got such great feedback from people across the team who are feeling inspired and making some small changes in their daily lives. Such a massive win!
Executive Manager
Westpac

It's not just the moves - it's how Lizzie explains why such simple (and joyous) movement and breathing techniques can completely change your energy throughout the day - something we can all use in the day to day stresses of life and work. Everyone took a lot away from it.
Secretary
NSW Department of Customer Service

It was just what we needed to lift the spirits, get energy and be reminded about the positives of moving every day for both physical and mental wellbeing.” BELINDA WINTER, HR Manager, Norgine Pharmaceuticals Lizzie’s energy, enthusiasm and honesty instantly engaged every one of us. Her message was clear and achievable. Highly recommend!
Principal
Department of Education

We had Lizzie at our conference to help with our focus on wellbeing and to keep people energised throughout the day. I wasn’t sure how the audience would react but they were up and out of their seats in no time. It’s not just the moves though – it’s how Lizzie explains why such simple (and joyous) movements and breathing techniques can completely change your energy throughout the day – something we can all use in the day-to-day stresses of life and work.
Secretary
NSW Department of Customer Service

Lizzie’s breaks really lifted the mood in a technical heavy conference.
Event Manager
The Tax Institute

Thank you Lizzie for your energy, passion and zing! It was just what we needed to lift the spirits, get energy and be reminded about the positives of moving every day for both physical and mental wellbeing. - HR Manager
Norgine Pharmaceutical
Best workplace ever!
Session feedback
Norgine Pharmaceutical

We have got such great feedback from people across the team who are feeling inspired and making some small changes in their daily lives. Such a massive win!
Executive Manager
Westpac

I really appreciate the deeply personal, caring way Lizzie works with our business.
Managing Director
KFC

We can’t thank Lizzie enough for here energy, enthusiasm and her commitment for what she does. Everyone I talk to wants to express their appreciation. Her energy is infectious!
EA to CFO
Diocese of Parramatta

The exercises were a godsend and something every conference should have.
Executive Leadership Summit Feedback