- Anna Louise is a Sydney based Physiotherapist, a lively presenter and a popular teacher, who, in 1995, created The Physiocise Method.
- A regular on the ABC with James Valentine and on the Today Show.
- An Ambassador for Arthritis NSW and for COASTREK.
- An international corporate speaker and was named Australian Fitness Presenter of the Year, and appears in the Who's Who of Australian women.
- Her success is in helping people recognise how stress is affecting their bodies and how to enjoy getting back in control. Her ideas are simple, user friendly and hilarious. You'll never think of your bottom in the same way again!
- Happy Body, Happy Mind
Secrets to keeping your energy up and your stress down
Sometimes it’s not about the big stuff. You don’t need to run marathons, eat kale or meditate for hours every day. In this dynamic, interactive and fun session, you will discover what the latest science says about the small everyday things you can do to keep your batteries charged and your mind calm.
- Best you, Best Us
Great teams have great people
Strong teams are built around people who have energy, enthusiasm and passion. If your team feels a little flat, has had a rough patch or is going through lots of change, then this session is an ideal way to support them. They will learn ways to support each other and discover simple everyday strategies they can use to boost their energy and lift their mood at work and home.
- Who's Looking After You?
It can't always be about everyone else in your life
If you and your people work with patients, clients, customers or students you probably spend your days pouring energy out. Sometimes there comes a time when there is nothing left to give. This interactive, engaging and relatable session allows you to discover simple ways to keep your tank full, not only for yourself but for the people you live with and love.
- Energise Your Sales
Converting energy and attitude into dynamic sales
85% of communication is non verbal. So if your team looks and feels a little flat, chances are your sales might be too. This dynamic, interactive and practical session will help your team to keep their bodies charged and their minds sharp. With a focus on practical tips to manage energy, sleep, body language and posture, this session will add a whole new edge to their sales skills.
We had the amazing Anna-Louise Bouvier at our Aussie IMAGINE Conference! A fantastic session around controlling the controllable: mindfulness and stress management for our business owners. Some of the key takeaways for our delegates were; being able to get in a position where you can work past all the noise and find balance, and uncovering various strategies to cope with stress and be mindful. One of my favourite lessons was “Wobbly or Wonderful”. Anna-Louise Bouvier we had to have you back at our Aussie conference! Feedback from our brokers was that they feel empowered in taking smaller actions over a period of time to achieve big goals - working towards helping them to be their Best Self. Most importantly they had so much fun along the way!
Anna-Louise brought an enormous amount of energy into the room, which had a really positive impact on the audience throughout the morning. The energy was highly contagious and made the job of the speakers after her much easier. It’s never easy to make a group of people laugh, engage and decide to make life changes - all before 9am, but somehow Anna-Louise made it happen!
Anna–Louise is both highly experienced and charismatic, which came across at our event recently. As an MC, she is warm, professional and insightful. As a presenter, she is knowledgeable, energetic and engaging. Anna-Louise not only thoroughly researched our topics and speakers to bind our program together on the day, she also included our sponsors and exhibitors and understood their products well. The feedback from our delegates was nothing short of exceptional and we were delighted with Anna-Louise, both as a presenter and MC.
Think Tank Media
Anna-Louise delivered a dynamic, well researched and perfectly pitched presentation. With superb skill, humour and energy, she distilled the essential components of maintaining physical health while occupying a demanding and responsible public role. Rarely have I seen so much laughter, head nodding and note taking among this audience. It was an excellent presentation for a highly educated, dedicated and time poor professional group.
Judicial College of Victoria
Anna-Louise's presentation was genuine and drew upon a wealth of experience in the health and fitness industry. Her insights and strategies to deal with workplace pressure and stress were meaningful and provided conference participants actions to support their physical and mental wellbeing.
Wagga Wagga Primary Principals' Council